Abundant Health™ Blog

August 16, 2018
by Abundant Health™
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“Calm Evenings” Diffuser Blend

Who doesn’t love the peaceful quiet evenings as summer comes to an end? We sure like sitting out with a good book before watching the sun go down. This diffuser blend has a fresh and flowery aroma that will leave you … Continue reading

August 1, 2017
by Abundant Health™
3 Comments

Kiwi Lime Summer Pie

This sweet and tangy pie is best served chilled on a hot summer day! Kiwi Lime Summer Pie Time: 35 minutes active; 8 hours inactive | Difficulty: Easy Ingredients: 9″ (23 cm) pastry shell, baked and cooled 6 oz. (170 … Continue reading

July 25, 2017
by Abundant Health™
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Scented Bubbles

A lot of parents are concerned about their children being inside too much. Screen time can easily dominate what used to be outdoor play time. Children need to stay active and engage with nature and their own imaginations for good … Continue reading

July 20, 2017
by Abundant Health™
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Rosemary Beef Kebabs

During the summer, grilling outside is a good way to enjoy the weather and keep the house cool. This recipe is a delicious blend of spices and essential oils that really enhance the flavor of the meat. Enjoy these kebabs … Continue reading

July 7, 2017
by Abundant Health™
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Essential Oil Sunscreen

Skin needs vitamin D from the sun, but it also needs protection to prevent burns. Sunscreen from the store can be expensive and often has chemicals that are not healthy for your skin. Why not make your own all-natural sunscreen … Continue reading

June 27, 2017
by Abundant Health™
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Outdoor Yoga Class Idea

Yoga and essential oils go hand in hand for your health and wellness. More and more, yoga studios are replacing the use of incense in the classroom with essential oils. But not everyone is aware of how essential oils can … Continue reading

June 13, 2017
by Abundant Health™
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Rosemary Sage Burgers

This is a great summer grilling recipe with loads of flavor and the added bonus of essential oils! Rosemary and sage give this burger a delicious flavor that outshines your average hamburger. Rosemary Sage Burgers Servings: 4 | Time: 30 … Continue reading

June 1, 2017
by Abundant Health™
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Strawberry Lemonade

This is a tangy and sweet summer favorite! Experiment with the level of sweetness that you want. If you are trying to avoid refined sugar, try different sweeteners such as agave nectar, stevia, or honey. This lemonade is great with ice … Continue reading

November 8, 2016
by Abundant Health™
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Hair Conditioning Leave-in Serum and Spray

Does your hair tend to get dry or brittle on cold winter days or hot summer days? Or maybe it just gets frizzy or staticky. This hair conditioning spray is fantastic for adding a little extra moisture when you need … Continue reading

September 1, 2016
by Abundant Health™
2 Comments

Easy Citronella Candles

Summer and autumn evenings are a perfect time to get outdoors and enjoy time with family and friends, yet they are often accompanied by unwelcome visitors. To create a lovely ambiance and shoo away unwelcome mosquitoes and other bugs, try … Continue reading

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