Abundant Health™ Blog

October 5, 2017
by Abundant Health™

Refreshing Waterfall Diffuser Blend

If you don’t have a waterfall nearby that you can hike to, try diffusing this blend while you workout instead. Its refreshing scent is sure to lift your spirit and energize your body! Need a diffuser? We’ve just added several new … Continue reading

April 2, 2016
by Abundant Health™

Essential Oil Spotlight: Spearmint

Spearmint essential oil is steam-distilled from the leaves of the Mentha spicata plant. Its pleasant, minty, and slightly fruity aroma is milder than peppermint. Historically, spearmint was used to relieve hiccups, colic, nausea, indigestion, flatulence, headaches, sores, and scabs. The … Continue reading

September 10, 2015
by Abundant Health™

DIY Essential Oil Breath Mints

Would you like to customize your own breath mints? We want to show you how! This recipe may seem super unhealthy, but keep in mind that you aren’t eating more than 1 or 2 small pieces at a time. In … Continue reading

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