Abundant Health™ Blog

June 1, 2017
by Abundant Health™
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Strawberry Lemonade

This is a tangy and sweet summer favorite! Experiment with the level of sweetness that you want. If you are trying to avoid refined sugar, try different sweeteners such as agave nectar, stevia, or honey. This lemonade is great with ice … Continue reading

November 10, 2016
by Abundant Health™
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Banana Bread with Essential Oils

As the weather gets cooler, one great way to help warm your house is to bake some delicious banana bread with essential oils!

September 6, 2016
by Abundant Health™
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Crunchy Chocolate Mint Power Balls

Try these power balls for a delicious and healthy snack! They taste like a cookie with a bit of a crunch and will leave you feeling satisfied.

August 16, 2016
by Abundant Health™
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Apricot Coconut Muffins with Orange Essential Oil

These muffins are a delight to eat and taste like sunshine! Seriously, you will love the apricot, coconut, and orange flavor combination in these delicious muffins!

June 7, 2016
by Abundant Health™
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Coconut Cardamom Bread Spread

Cardamom has a sweet, refreshing flavor and pairs very well with the coconut oil and honey in this recipe. You will love this healthy bread spread—you may even find yourself eating it straight from the jar!

May 10, 2016
by Abundant Health™
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Healthy Cranberry Orange Gummy Candies

Do your kids love gummy candies? Try making some of your own with real fruit juice and essential oils—and rest easy knowing your kids are enjoying a healthy treat!

April 29, 2016
by Abundant Health™
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Coconut Lime Energy Bites

Boost your energy with these tropical-flavored snack bites! You are sure to love them not only because they are incredibly delicious and healthy, but also because they are so easy to make.

January 12, 2016
by Abundant Health™
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Pumpkin Chocolate Chip Granola Bars

Do you need a quick and healthy snack for when you are running out the door? Even if you just need something healthy to nibble on when you get hungry, these pumpkin chocolate chip granola bars are just the thing for … Continue reading

December 1, 2015
by Abundant Health™
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White Bean Hummus with Basil Essential Oil

This is a great healthy appetizer that you can serve at any event! Eat it with vegetables, pita chips, or crackers; or use it as a sandwich or wrap spread. This white bean hummus is more mild than the traditional … Continue reading

August 28, 2015
by Abundant Health™
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Vegetable Quinoa Bites with Basil Essential Oil

These homemade vegetable bites make a great snack or meal for kids and adults alike. The bite-sized treats are packed with nutrients, so you won’t feel guilty about eating them or giving them to your kids! This recipe makes a lot, but … Continue reading

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