Abundant Health™ Blog

May 15, 2018
by Abundant Health™
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“Deep Breaths” Diffuser Blend

Let’s be honest: life can be really stressful sometimes. At some point we all wish we could take a trip to the beach or up into the mountains to get some fresh air, but we don’t always have the time. … Continue reading

April 12, 2018
by Abundant Health™
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“Tax Day Headaches” Diffuser Blend

The deadline to file taxes is fast approaching, and we are all experiencing the same stress you are. Hopefully you have been on top of it and have already taken care of things—but if not, this blend should help you! … Continue reading

March 27, 2018
by Abundant Health™
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Italian Chicken & Potatoes

Life can be really busy, and sometimes it can be hard to find time to prepare good meals that will satisfy the whole family. Here’s a great recipe for a classic slow-cooker meal with an essential oil twist! This recipe … Continue reading

March 15, 2018
by Abundant Health™
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Crisp & Clear Diffuser Blend

Spring is approaching, but not quite fast enough! We’ve created this diffuser blend to get you ready for the crisp and fresh air. This blend is so refreshing and energizing that you’ll want to diffuse it all year ’round.   … Continue reading

March 13, 2018
by Abundant Health™
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Balsamic Chicken Avocado Salad

Are you looking for a super healthy new recipe? This salad recipe is both delicious and incredibly healthy. The dressing has an amazing flavor from the essential oils, and it comes with the added health benefits in every bite. No … Continue reading

January 18, 2018
by Abundant Health™
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“It’s a Great Day!” Diffuser Blend

It’s easy to let the winter weather get you down. That’s why we created this special diffuser blend to pick you up and remind you that every day is a great day! The properties of lavender, lemon, and rosemary are … Continue reading

January 4, 2018
by Abundant Health™
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EO Tips for Life: The Illusion of Cleaning

If you have a New Year’s resolution to be better about cleaning, try this simple tip to appear like you are staying on top of your goal on days when you really don’t feel like it. If nothing else, it … Continue reading

October 19, 2017
by Abundant Health™
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Essential Oils for Sinuses

Sinuses are the cavities inside the skull that allow it to be lightweight yet strong. Small channels connect the cavities with the nasal cavity. These channels can become blocked if the mucous membrane lining them is swollen or inflamed as … Continue reading

October 12, 2017
by Abundant Health™
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Italian Dipping Oil with Essential Oils

Try this easy appetizer for your next essential oil class. Sit around a table and enjoy it while you talk, or offer slices and little condiment cups for refreshments after the class. This delicious dip is packed with the wonderful … Continue reading

September 1, 2017
by Abundant Health™
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Natural Bug Repellent

Bugs can ruin an otherwise lovely outdoor experience. But most store-bought repellents contain DEET and other harmful chemicals. If you want to keep your skin healthy, use the power of essential oils and their ability to deter insects. You can … Continue reading

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