Abundant Health™ Blog

August 29, 2017
by Abundant Health™
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Green Smoothies for Optimum Health

The American Cancer Society recommends eating 5–9 servings of fruits and vegetables daily to prevent cancer and other diseases. A healthy, plant-based diet may help lower your cholesterol, strengthen your immune system, and provide a rich source of minerals and bone-building … Continue reading

November 19, 2016
by Abundant Health™
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Leftover Turkey Curry

Here is a delicious way to use up some of your leftover turkey! This soup is an aromatic and tasty meal on a cold day. [recipe title=”Leftover Turkey Curry” servings=”4–6″ time=”20 minutes active; 35 minutes inactive” difficulty=”Moderate”] Ingredients: 2 Tbsp. … Continue reading