Abundant Health™ Blog

August 29, 2017
by Abundant Health™
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Green Smoothies for Optimum Health

The American Cancer Society recommends eating 5–9 servings of fruits and vegetables daily to prevent cancer and other diseases. A healthy, plant-based diet may help lower your cholesterol, strengthen your immune system, and provide a rich source of minerals and bone-building … Continue reading

June 29, 2017
by Abundant Health™
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Patriotic Punch

Have fun with these festive summer drinks this 4th of July! For our international friends, these same steps could be applied to any layered drink you want to make! Simply follow the instructions below with whatever colors you want for … Continue reading

November 19, 2016
by Abundant Health™
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Leftover Turkey Curry

Here is a delicious way to use up some of your leftover turkey! This soup is an aromatic and tasty meal on a cold day. This savory soup is delicious with a spoonful of plain yogurt or sour cream added … Continue reading

January 29, 2015
by Abundant Health™
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Black Bean Peppermint Brownies

Upon seeing the title for this recipe, many people may think, “Eew. Black beans in dessert? No, thank you!” But, if you didn’t know the brownies had beans in them, you would probably really enjoy this delicious treat and may … Continue reading

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