Abundant Health™ Blog

September 20, 2018
by Abundant Health™
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“Cool Down” Diffuser Blend

You’ve just finished your workout, or you just need to cool down on a hot day—either way, this diffuser blend is for you! The minty aroma with a hint of floral both uplifts and calms at the same time. You … Continue reading

July 31, 2018
by Abundant Health™
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Exfoliating Sugar Scrub Bars

Everyone loves soft skin, but it requires good exfoliation. These sugar scrub bars make exfoliating simple and mess free. All you have to do is scrub your skin with one of these bars while you shower, allowing the sugar to … Continue reading

May 31, 2018
by Abundant Health™
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“Citrus Sunshine” Diffuser Blend

We can all use an extra citrus boost in our lives! This diffuser blend will wake you up, energize your body, and invigorate your senses. There’s nothing so great as the sweet smell of citrus to help clear your mind … Continue reading

May 17, 2018
by Abundant Health™
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Essential Oil Spotlight: Peppermint

Peppermint essential oil is steam-distilled from the leaves, stems, and flower buds of the Mentha piperita plant. Peppermint is distinctly known for its minty, sharp, and intense aroma. For centuries, peppermint has been used for a variety of purposes. It … Continue reading

May 15, 2018
by Abundant Health™
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“Deep Breaths” Diffuser Blend

Let’s be honest: life can be really stressful sometimes. At some point we all wish we could take a trip to the beach or up into the mountains to get some fresh air, but we don’t always have the time. … Continue reading

April 12, 2018
by Abundant Health™
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“Tax Day Headaches” Diffuser Blend

The deadline to file taxes is fast approaching, and we are all experiencing the same stress you are. Hopefully you have been on top of it and have already taken care of things—but if not, this blend should help you! … Continue reading

December 12, 2017
by Abundant Health™
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Holiday Neighbor Gifts

Gift-giving is popular around the holiday season, and we all love something that is cute and simple that can be given to neighbors and coworkers. The easiest way to make something cute and simple is to put it in a … Continue reading

October 19, 2017
by Abundant Health™
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Essential Oils for Sinuses

Sinuses are the cavities inside the skull that allow it to be lightweight yet strong. Small channels connect the cavities with the nasal cavity. These channels can become blocked if the mucous membrane lining them is swollen or inflamed as … Continue reading

September 22, 2017
by Abundant Health™
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Grasshopper Brownies

Chocolate and mint make a delicious combination. This recipe is tasty and uses only healthy, whole ingredients, including peppermint essential oil.

September 12, 2017
by Abundant Health™
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Essential Oil Tea

This time of year, all kinds of illnesses are circulating, and everyone gets sick from time to time. Often, all a doctor can recommend for recovery is to rest and to nourish your body. There are natural remedies you can … Continue reading

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