Abundant Health™ Blog

March 7, 2019
by Abundant Health™
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Essential Oil Spotlight: Oregano

Oregano (Origanum compactum, CT Carvacrol) essential oil is steam distilled from the leaves of the herb. This essential oil contains antibacterial, antifungal, antiparasitic, antiseptic, antiviral, antispasmodic, and immune-stimulant health properties. Oregano has a sharp, herbaceous aroma. Oregano is commonly used … Continue reading

March 9, 2016
by Abundant Health™
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Chicken Alfredo Lasagna Roll-ups

Not only are these lasagna roll-ups pretty to look at, but they are declicious too! Impress your family and friends with this classy meal. [recipe title=”Chicken Alfredo Lasagna Roll-ups” servings=”Yield=7 lasagna roll-ups” time=”30 minutes active; 35 minutes inactive” difficulty=”Moderate”] Ingredients: 7 … Continue reading

February 12, 2016
by Abundant Health™
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White Chicken Chili

Warm up during the cold winter months with this healthy white chicken chili, infused with the health benefits of cumin, oregano, and lemon essential oils. [recipe title=”White Chicken Chili” servings=”8″ time=”15 minutes active; 1 hour inactive” difficulty=”Easy”] Ingredients: 2 Tbsp. … Continue reading

November 10, 2015
by Abundant Health™
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Homemade Pizza with Essential Oils

Really impress your family by making this delicious homemade pizza for dinner. The essential oils add such a nice flavor to the sauce that your family will surely be asking for more! [recipe title=”Homemade Pizza with Essential Oils” servings=”8″ time=”45 minutes active; 35 … Continue reading