Abundant Health™ Blog

January 21, 2017
by Abundant Health™
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Orange Mint Scrub

The uplifting aromas of orange and mint make this scrub an invigorating skin treatment. Exfoliate and moisturize at the same time!

January 5, 2017
by Abundant Health™
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Rich Chocolate Avocado Pudding

If you have a resolution this new year to eat a little healthier, give this pudding a try next time you are ready to indulge. Though not completely sugar-free, this pudding is a great way to get some healthy fats … Continue reading

December 31, 2016
by Abundant Health™
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EO-Flavored Water: Citrus Twist

Add a little citrus twist to your water, and enjoy the uplifting flavor! Simply add a drop of lemon and/or orange essential oil to 8–20 oz. of water. You can even add a couple slices of fresh citrus fruit if desired. Need … Continue reading

December 24, 2016
by Abundant Health™
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EO-Flavored Water: Cinnamon Orange

Boost your immune system a little with this flavored water combination! You can try this 2 different ways: Add a cinnamon stick to your water with a drop of orange essential oil. Add a few orange slices to your water … Continue reading

December 17, 2016
by Abundant Health™
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Chocolate Orange Mousse

Chocolate and orange are a popular flavor blend during the holidays. This simple recipe captures the deliciousness of chocolate orange candy in a fluffy mouse.

November 10, 2016
by Abundant Health™
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Banana Bread with Essential Oils

As the weather gets cooler, one great way to help warm your house is to bake some delicious banana bread with essential oils!

November 5, 2016
by Abundant Health™
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Essential Oil–Infused Potpourri

Enjoy the wonderful autumn and winter scents with this essential oil–infused potpourri! All you need to do is find some cute containers and fill them with potpourri ingredients. Add a few drops of essential oil to spruce up the scent, … Continue reading

October 18, 2016
by Abundant Health™
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Cinnamon Orange Water Bead Diffuser

Water beads absorb water and scent really well, so they are great for making a fun DIY diffuser. We tried it out with an autumn scent, but you can really use any essential oil or blend you desire!

September 20, 2016
by Abundant Health™
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Lime Tilapia and Orange Cashew Rice

This colorful dish is both healthy and delicious! The tilapia and rice can each be eaten alone, but together they make the perfect meal!

August 25, 2016
by Abundant Health™
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Banana Sushi with Essential Oils

Making banana sushi is a great way to have some fun during snack time! Give yourself a chance to get creative and practice your chopstick skills while eating a healthy treat! There are countless flavor combinations, so feel free to experiment and … Continue reading

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