Abundant Health™ Blog

November 22, 2017
by Abundant Health™
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Spiced Cider Diffuser Blend

Make your home smell like you’ve been brewing some delicious hot apple cider with this diffuser blend! All you need is a diffuser from Abundant Health and orange, cinnamon, and ginger essential oils. Either of these wood-look diffusers will go … Continue reading

November 14, 2017
by Abundant Health™
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Essential Oil Cranberry Sauce

Cranberry sauce should be made from scratch—not eaten from a can. If you have never made your own cranberry sauce for your Thanksgiving feast, then you need to give it a try this year! It is incredibly easy to make … Continue reading

November 2, 2017
by Abundant Health™
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“Relieve Your Stress” Diffuser Blend

Stress affects all of us at some point or another. One way to handle stress is to breathe deeply. An even better way to handle stress is to breathe deeply while diffusing this essential oil blend. Both oils in this … Continue reading

September 20, 2017
by Abundant Health™
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Essential Oils for Calming

People are busier than ever and surrounded by more environmental toxins than generations past. Modern life is stressful. The body reacts to stress by releasing chemicals that may cause anxiety, restlessness, and sleeplessness. It can be difficult to calm our … Continue reading

September 12, 2017
by Abundant Health™
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Essential Oil Tea

This time of year, all kinds of illnesses are circulating, and everyone gets sick from time to time. Often, all a doctor can recommend for recovery is to rest and to nourish your body. There are natural remedies you can … Continue reading

January 21, 2017
by Abundant Health™
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Orange Mint Scrub

The uplifting aromas of orange and mint make this scrub an invigorating skin treatment. Exfoliate and moisturize at the same time!

January 5, 2017
by Abundant Health™
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Rich Chocolate Avocado Pudding

If you have a resolution this new year to eat a little healthier, give this pudding a try next time you are ready to indulge. Though not completely sugar-free, this pudding is a great way to get some healthy fats … Continue reading

December 31, 2016
by Abundant Health™
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EO-Flavored Water: Citrus Twist

Add a little citrus twist to your water, and enjoy the uplifting flavor! Simply add a drop of lemon and/or orange essential oil to 8–20 oz. of water. You can even add a couple slices of fresh citrus fruit if desired. Need … Continue reading

December 24, 2016
by Abundant Health™
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EO-Flavored Water: Cinnamon Orange

Boost your immune system a little with this flavored water combination! You can try this 2 different ways: Add a cinnamon stick to your water with a drop of orange essential oil. Add a few orange slices to your water … Continue reading

December 17, 2016
by Abundant Health™
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Chocolate Orange Mousse

Chocolate and orange are a popular flavor blend during the holidays. This simple recipe captures the deliciousness of chocolate orange candy in a fluffy mouse.

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