Abundant Health™ Blog

November 29, 2017
by Abundant Health™
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Essential Oil Spotlight: Nutmeg

Nutmeg essential oil (Myristica fragrans) is steam-distilled from fruits and seeds of the plant. It has a strong, sweet, musky, and spicy odor. This oil possesses anti-inflammatory, antiparasitic, antiseptic, stimulant (cerebral, circulatory), laxative, and tonic properties. Nutmeg has been used … Continue reading

October 26, 2017
by Abundant Health™
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Chunky Apple Spice Cake

If you love cinnamon and apples together, then you’ll love this Chunky Apple Spice Cake! This is the perfect dessert to take to an autumn party or to share at your essential oil class. It was thoroughly enjoyed by all … Continue reading

November 22, 2016
by Abundant Health™
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Autumn Diffuser Blend: Pumpkin Spice

Fill your home with the wonderful aromas of the autumn season with this fantastic diffuser blend! Need a diffuser? Check out the diffuser selection from Abundant Health!

November 25, 2015
by Abundant Health™
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Pumpkin Pie Spice Granola

Enjoy the flavors of fall during breakfast with this healthy and delicious granola that incorporates the benefits of pure essential oils!

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