August 8, 2017
by Abundant Health™
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This whimsical scrub will leave your skin feeling soft and smelling delicious! Choose your favorite essential oils to enhance the scrub the way your skin needs it most. Make a larger batch to share with friends. Unicorn Sugar Scrub makes … Continue reading
July 27, 2017
by Abundant Health™
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Allergies can be a real pain. The sneezing, itching, watery eyes, sore throat, swelling, stomachaches, and other symptoms that go with an allergic response can be uncomfortable at best. An allergy is caused by an immune system response to all … Continue reading
July 11, 2017
by Abundant Health™
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Lavender aromatherapy has long been known to decrease stress and to promote relaxation. Some research also suggests that lavender oil reduces anxiety and lowers pulse rates. Lemon has detoxifying and uplifting effects. Together in this recipe, lavender and lemon are a delicious … Continue reading
June 8, 2017
by Abundant Health™
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Citrus fruits are in season, and it is a great time to fill your home with their fresh and zesty aroma. Try combining your favorite citrus essential oils to make some fragrant and health-promoting diffuser blends. What’s so great about … Continue reading
May 12, 2017
by Abundant Health™
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These delicious crepes are yummy for breakfast with a variety of fruit, yogurt, or jam. As a dessert, fill with fruit and whipped cream or drizzle with melted chocolate! Lemon Crepes Servings: 4 | Time: 10 minutes active; 30–40 minutes … Continue reading
April 13, 2017
by Abundant Health™
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This is a delicious breakfast option for springtime. By replacing cooking oil with Greek yogurt, you get a lower fat, higher protein muffin that is moist and yummy. Lemon essential oil adds tang and health benefits! Lemon Poppyseed Muffins Servings: … Continue reading
December 31, 2016
by Abundant Health™
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Add a little citrus twist to your water, and enjoy the uplifting flavor! Simply add a drop of lemon and/or orange essential oil to 8–20 oz. of water. You can even add a couple slices of fresh citrus fruit if desired. Need … Continue reading
November 1, 2016
by Abundant Health™
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This all-natural cleaner will leave your wood surfaces clean and glowing. Natural Wood Cleaner Time: 5 minutes active | Difficulty: Easy Ingredients & Supplies: 1/2 cup (120 ml) Jojoba Oil 1/2 cup (120 ml) vinegar 20 drops lemon essential oil … Continue reading
September 17, 2016
by Abundant Health™
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Though the thought of adding rosemary to your water may not seem intuitive, this lemon rosemary water is actually quite delightful! To make it, simply add a sprig of fresh rosemary to your water along with a drop of lemon … Continue reading
August 25, 2016
by Abundant Health™
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Making banana sushi is a great way to have some fun during snack time! Give yourself a chance to get creative and practice your chopstick skills while eating a healthy treat! There are countless flavor combinations, so feel free to experiment and … Continue reading