Abundant Health™ Blog

February 6, 2019
by Abundant Health™
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Essential Oil Spotlight: Lemon

Lemon (Citrus limon) essential oil is cold-pressed from the rind of the fruit. This essential oil contains the following health properties: anticancer, antidepressant, antiseptic, antifungal, antioxidant, antiviral, astringent, invigorating, refreshing and tonic. Historically, lemon oil was used to fight food poisoning, malaria, … Continue reading

August 30, 2018
by Abundant Health™
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All-Natural Hand Sanitizer

Hand sanitizer is a must-have among school supplies! Your child is sure to come in contact with germs, so we’ve come up with a safe and effective solution. All-natural hand sanitizer doesn’t dry out the skin as alcohol-based sanitizers do. … Continue reading

August 9, 2018
by Abundant Health™
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Baked Honey Lemon Garlic Salmon

Who doesn’t love some delicious baked salmon? You will absolutely love this sweet and savory dish. The lemon essential oil adds a wonderful extra tangy flavor. Give this recipe a try—you won’t regret it!

July 17, 2018
by Abundant Health™
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Lemon Rosemary Chicken Skewers

This Greek-inspired dish is sure to be a dinner hit. It’s super simple, and it tastes delicious. The lemon and rosemary essential oils add a really tangy flavor that you’ll love! If you’re looking for a great new chicken dish, … Continue reading

July 10, 2018
by Abundant Health™
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Lemon Brussels Sprouts

This recipe makes a really great side dish for your next meal! The lemon essential oil adds a nice tang to this simple healthy dish. Give this recipe a shot—you’re sure to love this crispy, flavorful twist on brussels sprouts!

June 5, 2018
by Abundant Health™
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Orange Basil Sorbet

Summer wouldn’t be summer without some tasty fruity sorbet. But we just can’t handle the amount of sugar found in most frozen treats! Well, good news for you—this sorbet contains agave as an alternative to refined sugar and incorporates essential … Continue reading

May 17, 2018
by Abundant Health™
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Blueberry Muffin Energy Bites

With summer coming up quickly, we could all use an energy boost to keep us going through our activities. These blueberry energy bites are full of nutrients that will give your body the extra boost it needs. Plus they taste … Continue reading

May 15, 2018
by Abundant Health™
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“Deep Breaths” Diffuser Blend

Let’s be honest: life can be really stressful sometimes. At some point we all wish we could take a trip to the beach or up into the mountains to get some fresh air, but we don’t always have the time. … Continue reading

April 19, 2018
by Abundant Health™
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Barbecue Chicken Stuffed Sweet Potatoes

Here’s a nice twist on a baked potato! Sweet potatoes are much healthier for you than white potatoes, and they taste amazing topped with this barbecue chicken! The barbecue sauce is homemade, super simple, and includes essential oils to boot. … Continue reading

March 15, 2018
by Abundant Health™
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Crisp & Clear Diffuser Blend

Spring is approaching, but not quite fast enough! We’ve created this diffuser blend to get you ready for the crisp and fresh air. This blend is so refreshing and energizing that you’ll want to diffuse it all year ’round.   … Continue reading

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