Abundant Health™ Blog

April 19, 2018
by Abundant Health™
0 comments

Barbecue Chicken Stuffed Sweet Potatoes

Here’s a nice twist on a baked potato! Sweet potatoes are much healthier for you than white potatoes, and they taste amazing topped with this barbecue chicken! The barbecue sauce is homemade, super simple, and includes essential oils to boot. … Continue reading

March 15, 2018
by Abundant Health™
0 comments

Crisp & Clear Diffuser Blend

Spring is approaching, but not quite fast enough! We’ve created this diffuser blend to get you ready for the crisp and fresh air. This blend is so refreshing and energizing that you’ll want to diffuse it all year ’round.   … Continue reading

March 1, 2018
by Abundant Health™
0 comments

EO Tips for Life: Boost Cleaning Power

Due to the antibacterial, antifungal, and antiviral properties of many essential oils, adding them to your natural cleaning sprays will enhance the cleaning power and provide a little extra boost. Try adding several drops of lemon, sage, or grapefruit essential … Continue reading

January 18, 2018
by Abundant Health™
0 comments

“It’s a Great Day!” Diffuser Blend

It’s easy to let the winter weather get you down. That’s why we created this special diffuser blend to pick you up and remind you that every day is a great day! The properties of lavender, lemon, and rosemary are … Continue reading

January 9, 2018
by Abundant Health™
0 comments

Calming Lavender Salt Scrub

This salt scrub is great for exfoliating your skin! It also makes a great gift for any woman, young or old. Just grab a little bit of the scrub and rub it all over your hands, legs, or wherever needs … Continue reading

January 4, 2018
by Abundant Health™
0 comments

EO Tips for Life: The Illusion of Cleaning

If you have a New Year’s resolution to be better about cleaning, try this simple tip to appear like you are staying on top of your goal on days when you really don’t feel like it. If nothing else, it … Continue reading

December 21, 2017
by Abundant Health™
0 comments

Breathe Easy Diffuser Blend

It’s common to get a stuffy/runny nose when the weather is chilly. If you need a little help when it comes to clearing your airways, try this blend in your diffuser! We have added several different diffusers to our product … Continue reading

December 18, 2017
by Abundant Health™
0 comments

Lemon-Basil Avocado Bean Dip

When you incorporate healthy snacks into your diet, you’re more likely to keep your health goals. This bean dip makes a great healthy snack and tastes fantastic with vegetables or on a veggie wrap!

September 20, 2017
by Abundant Health™
0 comments

Essential Oils for Calming

People are busier than ever and surrounded by more environmental toxins than generations past. Modern life is stressful. The body reacts to stress by releasing chemicals that may cause anxiety, restlessness, and sleeplessness. It can be difficult to calm our … Continue reading

September 12, 2017
by Abundant Health™
0 comments

Essential Oil Tea

This time of year, all kinds of illnesses are circulating, and everyone gets sick from time to time. Often, all a doctor can recommend for recovery is to rest and to nourish your body. There are natural remedies you can … Continue reading

%d bloggers like this: