Abundant Health™ Blog

September 20, 2017
by Abundant Health™
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Essential Oils for Calming

People are busier than ever and surrounded by more environmental toxins than generations past. Modern life is stressful. The body reacts to stress by releasing chemicals that may cause anxiety, restlessness, and sleeplessness. It can be difficult to calm our … Continue reading

September 14, 2017
by Abundant Health™
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Natural Sanitary Wipes

Keeping your hands clean is a major component to preventing illness. Sometimes it’s not convenient to find a place to wash your hands while out in public, especially with children. There are plenty of sanitary wipes and hand sanitizers at … Continue reading

August 29, 2017
by Abundant Health™
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Green Smoothies for Optimum Health

The American Cancer Society recommends eating 5–9 servings of fruits and vegetables daily to prevent cancer and other diseases. A healthy, plant-based diet may help lower your cholesterol, strengthen your immune system, and provide a rich source of minerals and bone-building … Continue reading

June 22, 2017
by Abundant Health™
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Frozen Greek Yogurt Bars

Forget popsicles and their empty calories this summer; instead, try making your own healthy frozen treat. These creamy frozen bars are full of vitamins, protein, and flavor! They are healthy enough to count as a breakfast and deliciously sweet enough … Continue reading

June 1, 2017
by Abundant Health™
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Strawberry Lemonade

This is a tangy and sweet summer favorite! Experiment with the level of sweetness that you want. If you are trying to avoid refined sugar, try different sweeteners such as agave nectar, stevia, or honey. This lemonade is great with ice … Continue reading

May 23, 2017
by Abundant Health™
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Chicken Salad in a Tomato Bowl

It can be a challenge to balance your diet and get in all of your veggies. These tomato bowls are full of protein and veggies and make a light and delicious luncheon dish or a side to a larger meal.

April 6, 2017
by Abundant Health™
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Essential Oil Diffuser Cleaner

Time for spring cleaning! Nothing feels quite as uplifting as a clean house with an essential oil diffuser filling the air with refreshing aromas. But when was the last time you cleaned your diffuser? To extend the life of your … Continue reading

May 26, 2016
by Abundant Health™
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Clove and Lemon Sink Scrub

This simple mixture smells great and will leave your sink shiny and clean!

May 5, 2016
by Abundant Health™
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Pink Lemonade Pie

This Pink Lemonade Pie is sweet, tangy, and delicious. It’s the perfect pie to kick off your summer!

May 3, 2016
by Abundant Health™
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Lemon Rosemary Body Scrub

Pamper your mother this year with this quick and simple gift. It takes minutes to put together and will make her feel like a queen this Mother’s Day!

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