Abundant Health™ Blog

February 6, 2019
by Abundant Health™
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Essential Oil Spotlight: Lemon

Lemon (Citrus limon) essential oil is cold-pressed from the rind of the fruit. This essential oil contains the following health properties: anticancer, antidepressant, antiseptic, antifungal, antioxidant, antiviral, astringent, invigorating, refreshing and tonic. Historically, lemon oil was used to fight food poisoning, malaria, … Continue reading

August 30, 2018
by Abundant Health™
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All-Natural Hand Sanitizer

Hand sanitizer is a must-have among school supplies! Your child is sure to come in contact with germs, so we’ve come up with a safe and effective solution. All-natural hand sanitizer doesn’t dry out the skin as alcohol-based sanitizers do. … Continue reading

August 9, 2018
by Abundant Health™
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Baked Honey Lemon Garlic Salmon

Who doesn’t love some delicious baked salmon? You will absolutely love this sweet and savory dish. The lemon essential oil adds a wonderful extra tangy flavor. Give this recipe a try—you won’t regret it! [recipe title=”Baked Honey Lemon Garlic Salmon” … Continue reading

July 17, 2018
by Abundant Health™
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Lemon Rosemary Chicken Skewers

This Greek-inspired dish is sure to be a dinner hit. It’s super simple, and it tastes delicious. The lemon and rosemary essential oils add a really tangy flavor that you’ll love! If you’re looking for a great new chicken dish, … Continue reading

July 10, 2018
by Abundant Health™
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Lemon Brussels Sprouts

This recipe makes a really great side dish for your next meal! The lemon essential oil adds a nice tang to this simple healthy dish. Give this recipe a shot—you’re sure to love this crispy, flavorful twist on brussels sprouts! [recipe … Continue reading

May 17, 2018
by Abundant Health™
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Blueberry Muffin Energy Bites

With summer coming up quickly, we could all use an energy boost to keep us going through our activities. These blueberry energy bites are full of nutrients that will give your body the extra boost it needs. Plus they taste … Continue reading

September 20, 2017
by Abundant Health™
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Essential Oils for Calming

People are busier than ever and surrounded by more environmental toxins than generations past. Modern life is stressful. The body reacts to stress by releasing chemicals that may cause anxiety, restlessness, and sleeplessness. It can be difficult to calm our … Continue reading

August 29, 2017
by Abundant Health™
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Green Smoothies for Optimum Health

The American Cancer Society recommends eating 5–9 servings of fruits and vegetables daily to prevent cancer and other diseases. A healthy, plant-based diet may help lower your cholesterol, strengthen your immune system, and provide a rich source of minerals and bone-building … Continue reading