Abundant Health™ Blog

June 6, 2017
by Abundant Health™
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Peppermint Lavender Lip Balm

This simple recipe with its rich moisturizing ingredients will keep your lips soft and healthy even in hot weather. The added peppermint and lavender oils help protect the skin from the sun and fight bacteria.

May 30, 2017
by Abundant Health™
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Sunburn and Essential Oils

As you increase your outdoor time this summer, remember to protect your skin. Sunburns can happen even when there are clouds, because they are caused by the sun’s UV rays, which you can’t see or feel. If your skin begins … Continue reading

May 16, 2017
by Abundant Health™
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Fibromyalgia

Fibromyalgia is a long-term condition that causes aches, pains, and tenderness in the soft tissue, muscles, and ligaments of the body. Fibromyalgia alters the way your brain processes pain signals, amplifying soreness and discomfort. People who live with this condition may … Continue reading

April 20, 2017
by Abundant Health™
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Helping Hay Fever with Essential Oils

Springtime is beautiful. Nature is waking up from winter, blossoms are bursting open, and all things are growing. Unfortunately, seasonal allergies are flaring up too. Allergies are a damaging immune system response that can cause itching, swelling, runny nose, sneezing, … Continue reading

April 11, 2017
by Abundant Health™
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Easter Egg Bath Bomb

Spring is a time of renewal! Few things can make you feel as fresh and renewed as a relaxing and luxurious bath. These colorful bath bombs are full of therapeutic ingredients that will make you feel like new! Their fun … Continue reading

April 4, 2017
by Abundant Health™
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Aromatic Play Dough

This homemade dough is a great way to encourage your children’s creativity while also exposing them to the aromatic benefits of essential oils. Some great options are: lime for uplifting, lemon for clarity, lavender for calming, orange for energizing, grapefruit … Continue reading

March 28, 2017
by Abundant Health™
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How to Balance Your Chakras Using Essential Oils

We are energetic and electric beings that send signals and frequencies out on a second-to-second basis. One of our most basic and subtle systems involves the chakras, which are points of energy concentration in the body. There are seven of … Continue reading

November 15, 2016
by Abundant Health™
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Moisturizing Body Balm

This recipe was submitted to us by one of our Facebook friends, Kristi Robinson. This is what she says about this recipe: “I make a body balm that is great for dry hands/feet year round. I make a large batch to … Continue reading

November 8, 2016
by Abundant Health™
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Hair Conditioning Leave-in Serum and Spray

Does your hair tend to get dry or brittle on cold winter days or hot summer days? Or maybe it just gets frizzy or staticky. This hair conditioning spray is fantastic for adding a little extra moisture when you need … Continue reading

October 8, 2016
by Abundant Health™
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Moisturizing Face Oil in a Roll-on Bottle

“This has really made my skin look so much smoother.” —Deborah This night-time face oil recipe was submitted as part of our Facebook contest. The original recipe used 1/2 cup (120 ml) coconut oil and twice as many drops of … Continue reading

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