Abundant Health™ Blog

September 13, 2018
by Abundant Health™
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Garlic and Mushroom Spaghetti Squash

Looking for a low-carb alternative to pasta? Welcome to an easy recipe that is vegetarian, gluten-free, and absolutely delicious. Even kids will enjoy this healthy spaghetti substitute with Italian seasoning and essential oil. Garlic and Mushroom Spaghetti Squash Servings: 4 … Continue reading

August 9, 2018
by Abundant Health™
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Baked Honey Lemon Garlic Salmon

Who doesn’t love some delicious baked salmon? You will absolutely love this sweet and savory dish. The lemon essential oil adds a wonderful extra tangy flavor. Give this recipe a try—you won’t regret it! Baked Honey Lemon Garlic Salmon Servings: … Continue reading

May 29, 2018
by Abundant Health™
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Cinnamon Granola Breakfast Cups

These granola cups are so cute—and an absolutely delicious and healthy breakfast option! They can be filled with a variety of ingredients if you want to get creative. They make a tasty dessert if you fill them with pudding, whipped … Continue reading

May 17, 2018
by Abundant Health™
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Blueberry Muffin Energy Bites

With summer coming up quickly, we could all use an energy boost to keep us going through our activities. These blueberry energy bites are full of nutrients that will give your body the extra boost it needs. Plus they taste … Continue reading

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