Abundant Health™ Blog

July 19, 2018
by Abundant Health™
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Essential Oil Spotlight: Ginger

Ginger (Zingiber officinale) essential oil is steam-distilled from the rhizomes of the plant. This essential oil imparts antiseptic, laxative, stimulant, tonic, and warming properties. This oil has a sweet, spicy-woody, warm, tenacious, fresh, and sharp aroma, which may help influence … Continue reading

July 17, 2018
by Abundant Health™
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Lemon Rosemary Chicken Skewers

This Greek-inspired dish is sure to be a dinner hit. It’s super simple, and it tastes delicious. The lemon and rosemary essential oils add a really tangy flavor that you’ll love! If you’re looking for a great new chicken dish, … Continue reading

July 5, 2018
by Abundant Health™
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Epsom Salt Soap Bars

These soap bars are great to clean your body naturally, and the epsom salt helps to soothe sore muscles at the same time. They are super fun to make, and they look so cute! You’ll absolutely love how soft they make … Continue reading

July 3, 2018
by Abundant Health™
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“Healing Breeze” Diffuser Blend

Don’t you just love it when you open the window in the morning to feel a soft breeze flood in, carrying with it the fresh smell of trees, flowers, and other plants? Well, we do! Sometimes all you need is … Continue reading

June 28, 2018
by Abundant Health™
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Chicken Avocado Ranch Burritos

Everyone loves a good chicken burrito, and that’s why you have to try these! These chicken burritos are so full of flavor, and the essential oils make them even more desirable. They are so easy to make, and super filling at the … Continue reading

June 26, 2018
by Abundant Health™
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Essential Oil Spotlight: Lavender

Lavender (Lavandula angustifolia) essential oil is steam-distilled from the flowering tops of the lavender plant. This highly versatile oil contains analgesic, anticoagulant, anticonvulsive, antidepressant, antifungal, antihistamine, anti-infectious, anti-inflammatory, antimicrobial, antimutagenic, antiseptic, antispasmodic, antitoxic, antitumor, cardiotonic, regenerative, and sedative health properties. … Continue reading

June 19, 2018
by Abundant Health™
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“Moonlight Walk” Diffuser Blend

There’s nothing like a good diffuser blend on a warm summer night to send you to your favorite place. This blend is a fantastic combination of floral, fruity, and woody aromas, and you’ll love it! Just add the blend to … Continue reading

June 12, 2018
by Abundant Health™
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In Memory of Our Inspirational Leader: D. Gary Young

On May 12, 2018, D. Gary Young passed away due to complications caused by a series of strokes. Gary Young was truly an inspirational man as he sought to provide healing and happiness to others throughout his life. His wealth … Continue reading

June 8, 2018
by Abundant Health™
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Essential Oil Spotlight: Fennel

Fennel essential oil is steam-distilled from the crushed leaves of the Foeniculum vulgare plant in the parsley family. Some natural properties of fennel are antiparasitic, antiseptic, antispasmodic, antitoxic, diuretic, and expectorant. Its scent is a sweet, spicy aroma similar to … Continue reading

May 29, 2018
by Abundant Health™
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Cinnamon Granola Breakfast Cups

These granola cups are so cute—and an absolutely delicious and healthy breakfast option! They can be filled with a variety of ingredients if you want to get creative. They make a tasty dessert if you fill them with pudding, whipped … Continue reading

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