Abundant Health™ Blog

March 13, 2018
by Abundant Health™
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Balsamic Chicken Avocado Salad

Are you looking for a super healthy new recipe? This salad recipe is both delicious and incredibly healthy. The dressing has an amazing flavor from the essential oils, and it comes with the added health benefits in every bite. No … Continue reading

March 1, 2018
by Abundant Health™
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EO Tips for Life: Boost Cleaning Power

Due to the antibacterial, antifungal, and antiviral properties of many essential oils, adding them to your natural cleaning sprays will enhance the cleaning power and provide a little extra boost. Try adding several drops of lemon, sage, or grapefruit essential … Continue reading

February 27, 2018
by Abundant Health™
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Essential Oil Spotlight: Black Pepper

Black pepper essential oil (Piper nigrum) is steam-distilled from the berries of the plant. This oil is known for its strong, spicy, musky, warm fragrance with herbaceous undertones. Historically, black pepper was used for thousands of years for malaria, cholera, … Continue reading

February 22, 2018
by Abundant Health™
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Emotions & Essential Oils

Essential oils have a great impact on the emotions due to their ability to penetrate the blood-brain barrier and affect the hormones. Maintaining emotional balance is an important part of both mental and physical health. Emotional balance allows the mind … Continue reading

February 20, 2018
by Abundant Health™
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Addiction & Essential Oils

Addictions of every kind are increasingly common in the world today, and many are struggling to overcome them. Addiction recovery is not an easy journey; however, adding essential oils into your routine can aid you on the path to recovery. … Continue reading

February 6, 2018
by Abundant Health™
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EO Tips for Life: Make Fake Flowers Real

Do you have fake flowers that you wish smelled real? Well, they can—just add essential oils! You’ll want to use floral-scented essential oils such as rose, geranium, lavender, ylang yang, or neroli. Add your chosen scent (or mix a few … Continue reading

February 2, 2018
by Abundant Health™
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Whipped Body Butter

This whipped body butter is incredibly easy to make, and it feels great on your body! You can easily customize the aroma to fit your personality or suit your needs. This silky-smooth butter is guaranteed to soften your skin and … Continue reading

January 31, 2018
by Abundant Health™
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Essential Oil Spotlight: Sandalwood

Sandalwood essential oil (Santalum album) is steam-distilled from the bark of sandalwood trees. This oil is known for it soft, woody, sweet, earthy, balsamic, and tenacious odor. The aroma of sandalwood can calm, harmonize, and balance your emotions. It helps … Continue reading

January 25, 2018
by Abundant Health™
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Beeswax Ice Candles

Looking for a fun new craft to help enhance your essential oil use? Try out these unique ice candles! Each candle comes out looking different, and you can easily customize the smell to your favorite essential oil aroma. These candles … Continue reading

January 23, 2018
by Abundant Health™
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Pressure Cooker Orange Cream Cheese Pound Cake

This delicious cake is amazingly simple and beautiful. With the use of your electric pressure cooker, this cake is incredibly easy to make but will awe your family and guests. The sweet orange-cheesy flavor makes a great dessert—or even a … Continue reading

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