Abundant Health™ Blog

February 14, 2017
by Abundant Health™
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Essential Oils for Romance

This is the month for romance, so set the mood with the help of essential oils. There are many ways to use essential oils for a special evening with the one you love. Diffuse essential oils, or add them to … Continue reading

February 1, 2017
by Abundant Health™
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Alkalize Your Body

Over-acidity in the blood and body tissues can cause a variety of ailments and diseases. Viruses, bacteria, yeasts, and fungi grow in acidic environments. Diseases such as diabetes, cancer, AIDS, arteriosclerosis, arthritis, osteoporosis, and chronic fatigue result when the pH … Continue reading

January 26, 2017
by Abundant Health™
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Coconut Oil Bath Melts

Use these luxurious bath melts to soften and soothe dry skin. These are especially great for wintertime!

January 24, 2017
by Abundant Health™
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Hearty Crock Pot Beef Stew

Nothing is more comforting than a hot, delicious beef stew on a cold wintry day. Try this hearty slow-cooker recipe with the added flavor and health benefits of essential oils.  

January 21, 2017
by Abundant Health™
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Orange Mint Scrub

The uplifting aromas of orange and mint make this scrub an invigorating skin treatment. Exfoliate and moisturize at the same time!

January 5, 2017
by Abundant Health™
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Rich Chocolate Avocado Pudding

If you have a resolution this new year to eat a little healthier, give this pudding a try next time you are ready to indulge. Though not completely sugar-free, this pudding is a great way to get some healthy fats … Continue reading

January 3, 2017
by Abundant Health™
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New Start Cleanse

It’s the beginning of a new year. Chances are, after holiday eating and a long, stressful year, your body could use a good cleanse. Toxins build up from the chemicals and pollution around us, which can really overwork your liver. … Continue reading

December 31, 2016
by Abundant Health™
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EO-Flavored Water: Citrus Twist

Add a little citrus twist to your water, and enjoy the uplifting flavor! Simply add a drop of lemon and/or orange essential oil to 8–20 oz. of water. You can even add a couple slices of fresh citrus fruit if desired. Need … Continue reading

December 24, 2016
by Abundant Health™
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EO-Flavored Water: Cinnamon Orange

Boost your immune system a little with this flavored water combination! You can try this 2 different ways: Add a cinnamon stick to your water with a drop of orange essential oil. Add a few orange slices to your water … Continue reading

December 22, 2016
by Abundant Health™
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From the Reference Guide: Energy

It’s the time of year to bundle up. During the winter months it’s easy to feel sluggish and fall into a health slump. With more sickness going around, colder temperatures, and the loss of sunlight come feelings of exhaustion. Getting … Continue reading

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