Abundant Health™ Blog

February 21, 2017
by Abundant Health™
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Embracing Emotions

Emotions are part of the human experience. They are more than just thoughts and feelings; they are part of a biological process. Every emotion we experience releases chemicals in the body. These chemicals can have a profound effect on one’s … Continue reading

February 16, 2017
by Abundant Health™
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Essential Oil Spotlight: Pink Pepper

Pink pepper, or Brazilian peppertree, essential oil is steam-distilled from the leaves of a tree in the Anacardiaceae family. Some of its properties include antibacterial, antifungal, and diuretic. Historically, pink pepper was used as a medicine for an assortment of … Continue reading

December 27, 2016
by Abundant Health™
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Essential Oil Spotlight: Grapefruit

Grapefruit essential oil is cold-pressed from the rind of the fruit of a Rutaceae tree. It has a clean, fresh, bitter, citrusy aroma that may aid emotional balance and have an uplifting effect. The antidepressant, antiseptic, and diuretic properties of … Continue reading

October 8, 2016
by Abundant Health™
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Moisturizing Face Oil in a Roll-on Bottle

“This has really made my skin look so much smoother.” —Deborah This night-time face oil recipe was submitted as part of our Facebook contest. The original recipe used 1/2 cup (120 ml) coconut oil and twice as many drops of … Continue reading