Abundant Health™ Blog

December 27, 2016
by Abundant Health™
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Essential Oil Spotlight: Grapefruit

Grapefruit essential oil is cold-pressed from the rind of the fruit of a Rutaceae tree. It has a clean, fresh, bitter, citrusy aroma that may aid emotional balance and have an uplifting effect. The antidepressant, antiseptic, and diuretic properties of … Continue reading

November 24, 2016
by Abundant Health™
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Essential Oil Spotlight: Cassia

Cassia essential oil is steam-distilled from the bark of the Cinnamomum cassia tree in the Lauraceae family. It has a spicy, warm, sweet aroma. Historically, cassia has been widely used as a domestic spice. It has also been used medicinally … Continue reading

September 8, 2016
by Abundant Health™
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Essential Oil Spotlight: Peppermint

  Peppermint essential oil is steam-distilled from the leaves, stems, and flower buds of the Mentha piperita plant. For centuries, peppermint has been used for a variety of purposes. It is known to soothe digestion and freshen breath, as well … Continue reading

July 2, 2016
by Abundant Health™
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Essential Oil Spotlight: Clary Sage

Clary sage essential oil is steam-distilled from the Salvia sclarea plant of the mint family. Its spicy, hay-like aroma brings a sense of calm and euphoria. Historically, it was nicknamed “clear eyes” and was well known during the Middle Ages … Continue reading

May 19, 2016
by Abundant Health™
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Essential Oil Spotlight: Clove

Clove essential oil is steam-distilled from the flower buds of a tree in the Myrtaceae family. Its spicy, warm, and woody aroma is said to be a mental stimulant. Historically, clove was used for skin infections, digestive upsets, intestinal parasites, … Continue reading

February 8, 2016
by Abundant Health™
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Essential Oil Spotlight: Rose

Rose essential oil is steam distilled from the flowers of Rosa damascena, or the Bulgarian rose. Historically, rose was known for its healing properties and has been utilized in medicine throughout the ages. Some of the oldest uses of rose … Continue reading

January 9, 2016
by Abundant Health™
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Essential Oil Spotlight: Eucalyptus Globulus

Eucalyptus globulus essential oil is steam distilled from the leaves of myrtle shrubs and trees and is known for its fresh, woody scent. Historically, eucalyptus leaves were used to bind up serious wounds and were known to prevent infection and promote … Continue reading

September 18, 2015
by Abundant Health™
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Essential Oil Spotlight: Tea Tree

Tea tree essential oil is steam distilled from the leaves of Melaleuca alternifolia, a small tree of the myrtle family. Historically, the leaves of Melaleuca alternifolia were used to heal cuts, wounds, and skin infections. Today, tea tree essential oil is … Continue reading

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