Abundant Health™ Blog

April 27, 2017
by Abundant Health™

Essential Oil Spotlight: Dill

Dill essential oil is steam distilled from the Umbelliferae plant. It has antispasmodic, antibacterial, expectorant, and stimulant properties. The dill plant is mentioned in the Egyptian Papyrus of Ebers as far back as 1550 B.C. Roman gladiators rubbed dill onto … Continue reading

December 31, 2015
by Abundant Health™

Essential Oil Veggie Dip

Serve a healthy vegetable platter with this delicious essential oil–flavored dip at your next class, meeting, or social gathering. This can be a great way to introduce cooking with essential oils!  [recipe title=”Essential Oil Veggie Dip” servings=”8″ time=”10 minutes active” difficulty=”Easy”] Ingredients: 2 … Continue reading