Abundant Health™ Blog

November 7, 2017
by Abundant Health™
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The Ins and Outs of Carrier Oils

Have you heard the word “carrier oil” and not really known what it meant or what you were supposed to do with it? Well, you aren’t alone. We’ve received a lot of questions about the subject, so we decided to … Continue reading

October 26, 2017
by Abundant Health™
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Chunky Apple Spice Cake

If you love cinnamon and apples together, then you’ll love this Chunky Apple Spice Cake! This is the perfect dessert to take to an autumn party or to share at your essential oil class. It was thoroughly enjoyed by all … Continue reading

July 7, 2017
by Abundant Health™
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Essential Oil Sunscreen

Skin needs vitamin D from the sun, but it also needs protection to prevent burns. Sunscreen from the store can be expensive and often has chemicals that are not healthy for your skin. Why not make your own all-natural sunscreen … Continue reading

May 2, 2017
by Abundant Health™
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DIY Luxurious Lotion

Most store-bought lotions promise to nourish your skin and make it soft and healthy. But the truth is, they are often made with chemicals and fillers that harm the natural balance of your skin or cause waxy buildup that actually … Continue reading

March 16, 2017
by Abundant Health™
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The Many Benefits of Coconut Oil

Coconut oil is a common carrier oil for essential oils and a popular massage oil. It is also a centerpiece of healthy cooking and personal care. With good reason. Coconut oil enriches foods with beneficial fats, vitamins A and D, and … Continue reading

March 14, 2017
by Abundant Health™
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Healthy No-Bake Cookies

These tasty treats are full of protein and flavor. Enjoy them with a cold glass of rice or coconut milk for a healthy and delicious snack.

March 2, 2017
by Abundant Health™
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Calming Sugar Scrub

This sugar scrub uses a calming blend of rosemary essential oil and chamomile tea. Use this calming scrub in the bath or shower for a relaxing experience that also leaves your skin glowing. This is also a fantastic scrub to … Continue reading

January 26, 2017
by Abundant Health™
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Coconut Oil Bath Melts

Use these luxurious bath melts to soften and soothe dry skin. These are especially great for wintertime!

December 10, 2016
by Abundant Health™
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Makeup Remover Pads

These makeup remover pads will help remove even the most stubborn makeup and leave your face moisturized at the same time!

March 12, 2016
by Abundant Health™
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Natural Deodorant

Try this simple recipe for a natural alternative to commercial deodorant that incorporates the benefits of pure essential oils. Feel free to try other essential oil combinations to achieve a scent that you love.

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