Abundant Health™ Blog

April 20, 2017
by Abundant Health™
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Helping Hay Fever with Essential Oils

Springtime is beautiful. Nature is waking up from winter, blossoms are bursting open, and all things are growing. Unfortunately, seasonal allergies are flaring up too. Allergies are a damaging immune system response that can cause itching, swelling, runny nose, sneezing, … Continue reading

April 11, 2017
by Abundant Health™
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Easter Egg Bath Bomb

Spring is a time of renewal! Few things can make you feel as fresh and renewed as a relaxing and luxurious bath. These colorful bath bombs are full of therapeutic ingredients that will make you feel like new! Their fun … Continue reading

March 21, 2017
by Abundant Health™
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Addressing Acne with Essential Oils

Acne is a pesky skin problem that usually begins in late adolescence. It occurs when there are deep blockages in skin pores, usually in the oil-producing areas of the body, such as the face, chest, and back. The resulting red … Continue reading

March 16, 2017
by Abundant Health™
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The Many Benefits of Coconut Oil

Coconut oil is a common carrier oil for essential oils and a popular massage oil. It is also a centerpiece of healthy cooking and personal care. With good reason. Coconut oil enriches foods with beneficial fats, vitamins A and D, and … Continue reading

March 2, 2017
by Abundant Health™
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Calming Sugar Scrub

This sugar scrub uses a calming blend of rosemary essential oil and chamomile tea. Use this calming scrub in the bath or shower for a relaxing experience that also leaves your skin glowing. This is also a fantastic scrub to … Continue reading

February 1, 2017
by Abundant Health™
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Alkalize Your Body

Over-acidity in the blood and body tissues can cause a variety of ailments and diseases. Viruses, bacteria, yeasts, and fungi grow in acidic environments. Diseases such as diabetes, cancer, AIDS, arteriosclerosis, arthritis, osteoporosis, and chronic fatigue result when the pH … Continue reading

January 26, 2017
by Abundant Health™
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Coconut Oil Bath Melts

Use these luxurious bath melts to soften and soothe dry skin. These are especially great for wintertime!

January 21, 2017
by Abundant Health™
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Orange Mint Scrub

The uplifting aromas of orange and mint make this scrub an invigorating skin treatment. Exfoliate and moisturize at the same time!

January 3, 2017
by Abundant Health™
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New Start Cleanse

It’s the beginning of a new year. Chances are, after holiday eating and a long, stressful year, your body could use a good cleanse. Toxins build up from the chemicals and pollution around us, which can really overwork your liver. … Continue reading

December 22, 2016
by Abundant Health™
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From the Reference Guide: Energy

It’s the time of year to bundle up. During the winter months it’s easy to feel sluggish and fall into a health slump. With more sickness going around, colder temperatures, and the loss of sunlight come feelings of exhaustion. Getting … Continue reading

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