Abundant Health™ Blog

April 6, 2017
by Abundant Health™
0 comments

Essential Oil Diffuser Cleaner

Time for spring cleaning! Nothing feels quite as uplifting as a clean house with an essential oil diffuser filling the air with refreshing aromas. But when was the last time you cleaned your diffuser? To extend the life of your … Continue reading

April 4, 2017
by Abundant Health™
0 comments

Aromatic Play Dough

This homemade dough is a great way to encourage your children’s creativity while also exposing them to the aromatic benefits of essential oils. Some great options are: lime for uplifting, lemon for clarity, lavender for calming, orange for energizing, grapefruit … Continue reading

March 30, 2017
by Abundant Health™
0 comments

Fresh Fruit Pizza

This tangy and sweet dessert is a perfect springtime treat! Cover it with all of your favorite fresh fruits and berries.

March 28, 2017
by Abundant Health™
2 Comments

How to Balance Your Chakras Using Essential Oils

We are energetic and electric beings that send signals and frequencies out on a second-to-second basis. One of our most basic and subtle systems involves the chakras, which are points of energy concentration in the body. There are seven of … Continue reading

March 23, 2017
by Abundant Health™
0 comments

Essential Oil Spotlight: Coriander

Coriander essential oil is extracted by steam distillation from the seeds of the Umbelliferae (parsley) plant. Historically, the Chinese have used coriander to treat dysentery, painful hernias, measles, nausea, piles (inflamed hemorrhoids), and toothaches. Because of its estrogen content, coriander may help … Continue reading

March 21, 2017
by Abundant Health™
0 comments

Addressing Acne with Essential Oils

Acne is a pesky skin problem that usually begins in late adolescence. It occurs when there are deep blockages in skin pores, usually in the oil-producing areas of the body, such as the face, chest, and back. The resulting red … Continue reading

March 16, 2017
by Abundant Health™
0 comments

The Many Benefits of Coconut Oil

Coconut oil is a common carrier oil for essential oils and a popular massage oil. It is also a centerpiece of healthy cooking and personal care. With good reason. Coconut oil enriches foods with beneficial fats, vitamins A and D, and … Continue reading

March 14, 2017
by Abundant Health™
0 comments

Healthy No-Bake Cookies

These tasty treats are full of protein and flavor. Enjoy them with a cold glass of rice or coconut milk for a healthy and delicious snack.

March 2, 2017
by Abundant Health™
0 comments

Calming Sugar Scrub

This sugar scrub uses a calming blend of rosemary essential oil and chamomile tea. Use this calming scrub in the bath or shower for a relaxing experience that also leaves your skin glowing. This is also a fantastic scrub to … Continue reading

February 23, 2017
by Abundant Health™
0 comments

Study Buddy Diffuser Blend

Diffusing the right blend of essential oils can help you concentrate, retain information, and energize your mind. This Study Buddy blend can help clear your head and activate your intellect while you study. Not to mention that it has a … Continue reading

%d bloggers like this: