Abundant Health™ Blog

September 1, 2017
by Abundant Health™
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Natural Bug Repellent

Bugs can ruin an otherwise lovely outdoor experience. But most store-bought repellents contain DEET and other harmful chemicals. If you want to keep your skin healthy, use the power of essential oils and their ability to deter insects. You can … Continue reading

August 29, 2017
by Abundant Health™
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Green Smoothies for Optimum Health

The American Cancer Society recommends eating 5–9 servings of fruits and vegetables daily to prevent cancer and other diseases. A healthy, plant-based diet may help lower your cholesterol, strengthen your immune system, and provide a rich source of minerals and bone-building … Continue reading

August 24, 2017
by Abundant Health™
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Essential Oil Spotlight: Helichrysum

Helichrysum essential oil is steam-distilled from the Helichrysum italicum flower of the Compositae family. It has many helpful properties such as being antibacterial, antiviral, and antioxidant. Some primary uses of helichrysum are treating infections, bruises, cholesterol, eczema, herpes, and scarring, … Continue reading

August 22, 2017
by Abundant Health™
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5 Back-to-School Health Tips

Summer vacation is over, and kids are going back to school. The dreaded cold and flu season is coming with the change in weather. You want to keep your kids healthy, energized, and focused so that they can get the … Continue reading

August 17, 2017
by Abundant Health™
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Essential Oil Gel Air Fresheners

School is starting up again, and kids everywhere are having to readjust their schedules and habits. A great way to clear the brain-cobwebs of summer is to make essential oil gel air fresheners and place them where your kids do … Continue reading

August 15, 2017
by Abundant Health™
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Essential Oils for Migraines

Many people suffer from frequent headaches, which can make it difficult to meet the demands of daily life. There are a lot of factors that can contribute to this problem. Headaches can be triggered by stress, fatigue, poor posture, allergies, … Continue reading

August 10, 2017
by Abundant Health™
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Ultra Mini USB Diffuser

Wouldn’t it be great to diffuse on the go? What if your diffuser were more portable and easy to take along to work, school, or even on a drive? It can be with this handy Ultra Mini USB Diffuser. Using … Continue reading

August 8, 2017
by Abundant Health™
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Unicorn Sugar Scrub

This whimsical scrub will leave your skin feeling soft and smelling delicious! Choose your favorite essential oils to enhance the scrub the way your skin needs it most. Make a larger batch to share with friends. Unicorn Sugar Scrub makes … Continue reading

August 3, 2017
by Abundant Health™
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Essential Oil Spotlight: Tea Tree (Melaleuca)

Tea tree (melaleuca) essential oil is steam-distilled from the leaves of myrtle shrubs and trees. This essential oil has strong immune-building properties. It is antibacterial, antifungal, antiviral, and antiseptic. Historically, tea tree leaves have been used for centuries to heal … Continue reading

August 1, 2017
by Abundant Health™
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Kiwi Lime Summer Pie

This sweet and tangy pie is best served chilled on a hot summer day!  

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