September 12, 2017
by Abundant Health™
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This time of year, all kinds of illnesses are circulating, and everyone gets sick from time to time. Often, all a doctor can recommend for recovery is to rest and to nourish your body. There are natural remedies you can … Continue reading
August 15, 2017
by Abundant Health™
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Many people suffer from frequent headaches, which can make it difficult to meet the demands of daily life. There are a lot of factors that can contribute to this problem. Headaches can be triggered by stress, fatigue, poor posture, allergies, … Continue reading
July 27, 2017
by Abundant Health™
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Allergies can be a real pain. The sneezing, itching, watery eyes, sore throat, swelling, stomachaches, and other symptoms that go with an allergic response can be uncomfortable at best. An allergy is caused by an immune system response to all … Continue reading
July 18, 2017
by Abundant Health™
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Hair can be damaged by the weather, hard water, and your daily styling routine. If you color, blow dry, curl, or straighten your hair, there is a good chance that it is damaged. Many of the shampoos and conditioners available … Continue reading
July 7, 2017
by Abundant Health™
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Skin needs vitamin D from the sun, but it also needs protection to prevent burns. Sunscreen from the store can be expensive and often has chemicals that are not healthy for your skin. Why not make your own all-natural sunscreen … Continue reading
October 8, 2016
by Abundant Health™
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“This has really made my skin look so much smoother.” —Deborah This night-time face oil recipe was submitted as part of our Facebook contest. The original recipe used 1/2 cup (120 ml) coconut oil and twice as many drops of … Continue reading
August 25, 2016
by Abundant Health™
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Making banana sushi is a great way to have some fun during snack time! Give yourself a chance to get creative and practice your chopstick skills while eating a healthy treat! There are countless flavor combinations, so feel free to experiment and … Continue reading
June 7, 2016
by Abundant Health™
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Cardamom has a sweet, refreshing flavor and pairs very well with the coconut oil and honey in this recipe. You will love this healthy bread spread—you may even find yourself eating it straight from the jar! Coconut Cardamom Bread Spread … Continue reading
April 29, 2016
by Abundant Health™
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Boost your energy with these tropical-flavored snack bites! You are sure to love them not only because they are incredibly delicious and healthy, but also because they are so easy to make. Coconut Lime Energy Bites Servings: 16–20 balls | … Continue reading
April 26, 2016
by Abundant Health™
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Many essential oils require dilution, especially if used on children, pregnant women, or people with sensitive skin. Click here for more information about diluting essential oils. Sometimes, carrier oils can get a little messy and can especially be a hassle … Continue reading