Abundant Health™ Blog

December 13, 2017
by Abundant Health™
0 comments

Essential Oil Spotlight: Myrrh

Myrrh essential oil (Commiphora myrrha) is steam-distilled from gum/resin of the plant. It is known for its warm, earthy, woody, balsamic odor. Myrrh essential oil has anti-infectious, anti-inflammatory, antiseptic, antitumor, astringent, and tonic health properties. It has been traditionally used … Continue reading

November 7, 2017
by Abundant Health™
0 comments

The Ins and Outs of Carrier Oils

Have you heard the word “carrier oil” and not really known what it meant or what you were supposed to do with it? Well, you aren’t alone. We’ve received a lot of questions about the subject, so we decided to … Continue reading

October 19, 2017
by Abundant Health™
0 comments

Essential Oils for Sinuses

Sinuses are the cavities inside the skull that allow it to be lightweight yet strong. Small channels connect the cavities with the nasal cavity. These channels can become blocked if the mucous membrane lining them is swollen or inflamed as … Continue reading

September 12, 2017
by Abundant Health™
0 comments

Essential Oil Tea

This time of year, all kinds of illnesses are circulating, and everyone gets sick from time to time. Often, all a doctor can recommend for recovery is to rest and to nourish your body. There are natural remedies you can … Continue reading

August 15, 2017
by Abundant Health™
0 comments

Essential Oils for Migraines

Many people suffer from frequent headaches, which can make it difficult to meet the demands of daily life. There are a lot of factors that can contribute to this problem. Headaches can be triggered by stress, fatigue, poor posture, allergies, … Continue reading

July 27, 2017
by Abundant Health™
0 comments

Essential Oils for Allergies

Allergies can be a real pain. The sneezing, itching, watery eyes, sore throat, swelling, stomachaches, and other symptoms that go with an allergic response can be uncomfortable at best. An allergy is caused by an immune system response to all … Continue reading

July 18, 2017
by Abundant Health™
0 comments

Essential Oils for Hair

Hair can be damaged by the weather, hard water, and your daily styling routine. If you color, blow dry, curl, or straighten your hair, there is a good chance that it is damaged. Many of the shampoos and conditioners available … Continue reading

July 7, 2017
by Abundant Health™
4 Comments

Essential Oil Sunscreen

Skin needs vitamin D from the sun, but it also needs protection to prevent burns. Sunscreen from the store can be expensive and often has chemicals that are not healthy for your skin. Why not make your own all-natural sunscreen … Continue reading

October 8, 2016
by Abundant Health™
0 comments

Moisturizing Face Oil in a Roll-on Bottle

“This has really made my skin look so much smoother.” —Deborah This night-time face oil recipe was submitted as part of our Facebook contest. The original recipe used 1/2 cup (120 ml) coconut oil and twice as many drops of … Continue reading

August 25, 2016
by Abundant Health™
1 Comment

Banana Sushi with Essential Oils

Making banana sushi is a great way to have some fun during snack time! Give yourself a chance to get creative and practice your chopstick skills while eating a healthy treat! There are countless flavor combinations, so feel free to experiment and … Continue reading

:)
%d bloggers like this: