Abundant Health™ Blog

October 1, 2016
by Abundant Health™
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10 Ways to NOT Use Essential Oils

We often hear about the benefits of essential oils and how you can use them for practically anything, but it is also a good idea to learn about the ways you shouldn’t use essential oils. Here are 10 ways you … Continue reading

August 25, 2016
by Abundant Health™
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Banana Sushi with Essential Oils

Making banana sushi is a great way to have some fun during snack time! Give yourself a chance to get creative and practice your chopstick skills while eating a healthy treat! There are countless flavor combinations, so feel free to experiment and … Continue reading

June 7, 2016
by Abundant Health™
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Coconut Cardamom Bread Spread

Cardamom has a sweet, refreshing flavor and pairs very well with the coconut oil and honey in this recipe. You will love this healthy bread spread—you may even find yourself eating it straight from the jar!

April 29, 2016
by Abundant Health™
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Coconut Lime Energy Bites

Boost your energy with these tropical-flavored snack bites! You are sure to love them not only because they are incredibly delicious and healthy, but also because they are so easy to make.

April 26, 2016
by Abundant Health™
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Essential Oil Dilution Stick

Many essential oils require dilution, especially if used on children, pregnant women, or people with sensitive skin. Click here for more information about diluting essential oils. Sometimes, carrier oils can get a little messy and can especially be a hassle … Continue reading

February 26, 2016
by Abundant Health™
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Essential Oils and Dilution

We have been asked a lot about recommended dilution amounts when using essential oils. The amount of dilution needed depends largely on many different factors, such as the essential oil being used and whether or not the person is a child, … Continue reading

February 18, 2016
by Abundant Health™
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Moisturizing Shampoo with Essential Oils

Would you like to try making your own shampoo? This recipe combines the grease-cutting properties of Castile soap with the moisturizing properties of coconut milk. We also added a little honey, jojoba oil, and vitamin E oil to nourish and … Continue reading

January 19, 2016
by Abundant Health™
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Essential Oil Lingo

Are you new to essential oils and unfamiliar with the lingo? Even if you aren’t an essential oil newbie, this post might be a good refresher for you or help you be able to explain this stuff to others. Essential … Continue reading

January 7, 2016
by Abundant Health™
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Makeup Brush Cleaner with Essential Oils

This all-natural makeup brush cleaner is effective at cleaning your brushes and leaves the bristles moisturized. Not only do the essential oils in this recipe leave a lovely scent on your brushes, but they are also great for your skin!

August 28, 2015
by Abundant Health™
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Vegetable Quinoa Bites with Basil Essential Oil

These homemade vegetable bites make a great snack or meal for kids and adults alike. The bite-sized treats are packed with nutrients, so you won’t feel guilty about eating them or giving them to your kids! This recipe makes a lot, but … Continue reading

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