Abundant Health™ Blog

Monster Spray


This fun monster spray is perfect for spraying away your child’s nighttime fears. Spray it under the bed; spray it in the closet; spray it anywhere those monsters might be lurking. And the delicious citrus smell will let your child know that the spray is working!


[recipe title=”Monster Spray” servings=”Yield=4 oz.” time=”5 minutes active” difficulty=”Easy”]

Ingredients & Supplies:


  1. Drop the orange, lime, and grapefruit essential oils into the spray bottle.
  2. Fill the remainder of the bottle with distilled water, and then shake to combine.
  3. Let your child spray this monster spray under the bed, in closets, and anywhere else monsters may hide to help alleviate nighttime fears.


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