Abundant Health™ Blog

August 3, 2017
by Abundant Health™
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Essential Oil Spotlight: Tea Tree (Melaleuca)

Tea tree (melaleuca) essential oil is steam-distilled from the leaves of myrtle shrubs and trees. This essential oil has strong immune-building properties. It is antibacterial, antifungal, antiviral, and antiseptic. Historically, tea tree leaves have been used for centuries to heal … Continue reading

July 13, 2017
by Abundant Health™
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Essential Oil Spotlight: Sage

  Sage essential oil is steam-distilled from the leaves and flowers of the Salvia officinalis plant in the mint family. It is commonly used to to decrease the effects of diabetes and gum disease and for stimulation. Sage has many … Continue reading

July 5, 2017
by Abundant Health™
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Antibacterial Essential Oils

Essential oils aren’t just for massages, spa treatments, and aromatherapy. Essential oils are useful in healing, and they also kill off bacteria, viruses, and fungi and fight infections. They can be a healthier method of fighting bacteria without the side … Continue reading

April 18, 2017
by Abundant Health™
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Essential Oil Spotlight: Goldenrod

Goldenrod essential oil is steam distilled from the stems, leaves, and flowers of the Solidago canadensis plant. It has relaxing and calming properties. Traditionally, goldenrod has been used to treat ailments such as diphtheria, dyspepsia, hypertension, influenza, nervousness, respiratory mucous, tonsillitis, … Continue reading

March 9, 2017
by Abundant Health™
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Oils for the Immune System

Winter isn’t over yet. This time of year, a lot of pesky bugs are going around. To avoid catching every illness that you come into contact with, it’s important to take care of yourself and your immune system. The immune … Continue reading

March 7, 2017
by Abundant Health™
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Essential Oil Spotlight: Tangerine

Tangerine essential oil is cold-pressed from the rind of the Citrus nobilis or Citrus reticulata var. tangerine plant. It has anticoagulant, anti-inflammatory, laxative, and sedative properties. It primarily affects the emotional balance, immune system, and skin. Tangerine oil may help … Continue reading

February 7, 2017
by Abundant Health™
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Essential Chocolate

Most people would agree that chocolate is an essential for Valentine’s Day. Creating your own chocolates for yourself or your sweetheart is fun and easy: Melt a bag of organic chocolate chips in the microwave or a double boiler. Add … Continue reading

January 14, 2017
by Abundant Health™
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Updated Reference Guide for Essential Oils: 2017 Edition

Since first being published in 1996, the Reference Guide for Essential Oils has been updated many times to stay the most up-to-date reference guide in the essential oil industry. This latest edition includes many improvements, not only to the design, … Continue reading

January 12, 2017
by Abundant Health™
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Essential Oil Spotlight: Melissa

Melissa essential oil, also known as lemon balm, is steam-distilled from the leaves of the Melissa officinalis plant in the mint family. Melissa is one of the earliest known medicinal herbs. Historically, it was used for nervous disorders and many … Continue reading

January 10, 2017
by Abundant Health™
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Make & Take Classes

Hosting make-and-take classes is a great way to teach about essential oils and how they can be used. It is also a great way to get the guests involved while creating something to take home with them that will serve … Continue reading

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