Abundant Health™ Blog

April 18, 2017
by Abundant Health™
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Essential Oil Spotlight: Goldenrod

Goldenrod essential oil is steam distilled from the stems, leaves, and flowers of the Solidago canadensis plant. It has relaxing and calming properties. Traditionally, goldenrod has been used to treat ailments such as diphtheria, dyspepsia, hypertension, influenza, nervousness, respiratory mucous, tonsillitis, … Continue reading

January 14, 2017
by Abundant Health™
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Updated Reference Guide for Essential Oils: 2017 Edition

Since first being published in 1996, the Reference Guide for Essential Oils has been updated many times to stay the most up-to-date reference guide in the essential oil industry. This latest edition includes many improvements, not only to the design, … Continue reading

January 12, 2017
by Abundant Health™
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Essential Oil Spotlight: Melissa

Melissa essential oil, also known as lemon balm, is steam-distilled from the leaves of the Melissa officinalis plant in the mint family. Melissa is one of the earliest known medicinal herbs. Historically, it was used for nervous disorders and many … Continue reading