Abundant Health™ Blog

July 7, 2017
by Abundant Health™
4 Comments

Essential Oil Sunscreen

Skin needs vitamin D from the sun, but it also needs protection to prevent burns. Sunscreen from the store can be expensive and often has chemicals that are not healthy for your skin. Why not make your own all-natural sunscreen … Continue reading

March 16, 2017
by Abundant Health™
0 comments

The Many Benefits of Coconut Oil

Coconut oil is a common carrier oil for essential oils and a popular massage oil. It is also a centerpiece of healthy cooking and personal care. With good reason. Coconut oil enriches foods with beneficial fats, vitamins A and D, and … Continue reading

March 2, 2017
by Abundant Health™
0 comments

Calming Sugar Scrub

This sugar scrub uses a calming blend of rosemary essential oil and chamomile tea. Use this calming scrub in the bath or shower for a relaxing experience that also leaves your skin glowing. This is also a fantastic scrub to … Continue reading

February 21, 2017
by Abundant Health™
0 comments

Embracing Emotions

Emotions are part of the human experience. They are more than just thoughts and feelings; they are part of a biological process. Every emotion we experience releases chemicals in the body. These chemicals can have a profound effect on one’s … Continue reading

February 3, 2017
by Abundant Health™
0 comments

Diffusing Benefits

Therapeutic-grade essential oils affect the brain in positive ways. The brain is protected by a membrane called the blood-brain barrier, which separates it from  the blood circulating around the brain. This barrier blocks damaging substances from getting to the brain … Continue reading

February 1, 2017
by Abundant Health™
0 comments

Alkalize Your Body

Over-acidity in the blood and body tissues can cause a variety of ailments and diseases. Viruses, bacteria, yeasts, and fungi grow in acidic environments. Diseases such as diabetes, cancer, AIDS, arteriosclerosis, arthritis, osteoporosis, and chronic fatigue result when the pH … Continue reading

January 14, 2017
by Abundant Health™
2 Comments

Updated Reference Guide for Essential Oils: 2017 Edition

Since first being published in 1996, the Reference Guide for Essential Oils has been updated many times to stay the most up-to-date reference guide in the essential oil industry. This latest edition includes many improvements, not only to the design, … Continue reading

September 13, 2016
by Abundant Health™
0 comments

Comparing Bottle Sizes with Different Measuring Systems

Do you get confused with all the different measuring systems for bottle sizes? Some bottles are measured by millileters, others by ounces, and some by drams. Wouldn’t it be nice to just have a standard measuring system that could be … Continue reading

August 18, 2016
by Abundant Health™
0 comments

Good Night Diffuser Blend for Your Whisper Diffuser

Do you have a favorite diffuser? One of our favorite diffusers is the Whisper Premium Silent Misting Diffuser, and we want to tell you all about it! State-of-the-Art Technology The Whisper diffuser is an ultrasonic/humidifying diffuser that uses water and … Continue reading

May 24, 2016
by Abundant Health™
13 Comments

5 Beneficial Ways to Use Epsom Salts

You may or may not know that Epsom Salt is actually not salt at all. It is a mineral compound of magnesium and sulfate. Epsom salt has been used for many, many years to relieve stress, flush toxins from the … Continue reading

%d bloggers like this: