Abundant Health™ Blog

November 7, 2017
by Abundant Health™
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The Ins and Outs of Carrier Oils

Have you heard the word “carrier oil” and not really known what it meant or what you were supposed to do with it? Well, you aren’t alone. We’ve received a lot of questions about the subject, so we decided to … Continue reading

November 2, 2017
by Abundant Health™
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“Relieve Your Stress” Diffuser Blend

Stress affects all of us at some point or another. One way to handle stress is to breathe deeply. An even better way to handle stress is to breathe deeply while diffusing this essential oil blend. Both oils in this … Continue reading

August 10, 2017
by Abundant Health™
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Ultra Mini USB Diffuser

Wouldn’t it be great to diffuse on the go? What if your diffuser were more portable and easy to take along to work, school, or even on a drive? It can be with this handy Ultra Mini USB Diffuser. Using … Continue reading

July 7, 2017
by Abundant Health™
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Essential Oil Sunscreen

Skin needs vitamin D from the sun, but it also needs protection to prevent burns. Sunscreen from the store can be expensive and often has chemicals that are not healthy for your skin. Why not make your own all-natural sunscreen … Continue reading

March 16, 2017
by Abundant Health™
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The Many Benefits of Coconut Oil

Coconut oil is a common carrier oil for essential oils and a popular massage oil. It is also a centerpiece of healthy cooking and personal care. With good reason. Coconut oil enriches foods with beneficial fats, vitamins A and D, and … Continue reading

March 2, 2017
by Abundant Health™
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Calming Sugar Scrub

This sugar scrub uses a calming blend of rosemary essential oil and chamomile tea. Use this calming scrub in the bath or shower for a relaxing experience that also leaves your skin glowing. This is also a fantastic scrub to … Continue reading

February 21, 2017
by Abundant Health™
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Embracing Emotions

Emotions are part of the human experience. They are more than just thoughts and feelings; they are part of a biological process. Every emotion we experience releases chemicals in the body. These chemicals can have a profound effect on one’s … Continue reading

February 3, 2017
by Abundant Health™
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Diffusing Benefits

Therapeutic-grade essential oils affect the brain in positive ways. The brain is protected by a membrane called the blood-brain barrier, which separates it from  the blood circulating around the brain. This barrier blocks damaging substances from getting to the brain … Continue reading

February 1, 2017
by Abundant Health™
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Alkalize Your Body

Over-acidity in the blood and body tissues can cause a variety of ailments and diseases. Viruses, bacteria, yeasts, and fungi grow in acidic environments. Diseases such as diabetes, cancer, AIDS, arteriosclerosis, arthritis, osteoporosis, and chronic fatigue result when the pH … Continue reading

January 14, 2017
by Abundant Health™
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Updated Reference Guide for Essential Oils: 2017 Edition

Since first being published in 1996, the Reference Guide for Essential Oils has been updated many times to stay the most up-to-date reference guide in the essential oil industry. This latest edition includes many improvements, not only to the design, … Continue reading

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