Abundant Health™ Blog

August 20, 2016
by Abundant Health™
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6 Nasal Inhaler Recipes to Take to School

Inhaling essential oils has been proven to help students in their studies. Using essential oils at school can not only help memory recall, but also reduce stress and anxiety, boost energy, and calm a person down if needed. Read our … Continue reading

August 13, 2016
by Abundant Health™
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Essential Oils for Back to School

The lazy days of summer can make going back to school hard for kids! Time to use that brain power again at a time when cold and flu season can really do a number on the immune system. Essential oils … Continue reading

July 2, 2016
by Abundant Health™
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Essential Oil Spotlight: Clary Sage

Clary sage essential oil is steam-distilled from the Salvia sclarea plant of the mint family. Its spicy, hay-like aroma brings a sense of calm and euphoria. Historically, it was nicknamed “clear eyes” and was well known during the Middle Ages … Continue reading

March 10, 2016
by Abundant Health™
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Essential Oil Spotlight: Lemon

Lemon essential oil is cold-pressed from the rind of Citrus limon. Historically, lemon was used to fight food poisoning, malaria, typhoid epidemics, and scurvy and to lower blood pressure and help with liver issues, arthritis, and muscular aches and pains. … Continue reading

February 8, 2016
by Abundant Health™
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Essential Oil Spotlight: Rose

Rose essential oil is steam distilled from the flowers of Rosa damascena, or the Bulgarian rose. Historically, rose was known for its healing properties and has been utilized in medicine throughout the ages. Some of the oldest uses of rose … Continue reading

January 9, 2016
by Abundant Health™
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Essential Oil Spotlight: Eucalyptus Globulus

Eucalyptus globulus essential oil is steam distilled from the leaves of myrtle shrubs and trees and is known for its fresh, woody scent. Historically, eucalyptus leaves were used to bind up serious wounds and were known to prevent infection and promote … Continue reading