Abundant Health™ Blog

July 19, 2018
by Abundant Health™
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Essential Oil Spotlight: Ginger

Ginger (Zingiber officinale) essential oil is steam-distilled from the rhizomes of the plant. This essential oil imparts antiseptic, laxative, stimulant, tonic, and warming properties. This oil has a sweet, spicy-woody, warm, tenacious, fresh, and sharp aroma, which may help influence … Continue reading

June 8, 2018
by Abundant Health™
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Essential Oil Spotlight: Fennel

Fennel essential oil is steam-distilled from the crushed leaves of the Foeniculum vulgare plant in the parsley family. Some natural properties of fennel are antiparasitic, antiseptic, antispasmodic, antitoxic, diuretic, and expectorant. Its scent is a sweet, spicy aroma similar to … Continue reading

May 17, 2018
by Abundant Health™
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Essential Oil Spotlight: Peppermint

Peppermint essential oil is steam-distilled from the leaves, stems, and flower buds of the Mentha piperita plant. Peppermint is distinctly known for its minty, sharp, and intense aroma. For centuries, peppermint has been used for a variety of purposes. It … Continue reading

April 17, 2018
by Abundant Health™
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Essential Oil Spotlight: Tea Tree

Tea tree (Melaleuca alternifolia) essential oil is steam-distilled from the leaves of myrtle shrubs and trees. Aromatically, tea tree promotes cleansing and purity and is known for its medicinal, fresh, and herbaceous scent. Historically, tee tree leaves were used to … Continue reading

April 3, 2018
by Abundant Health™
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Essential Oil Spotlight: Roman Chamomile

Roman chamomile (Chamaemelum nobile or Anthemis nobilis) essential oil is steam-distilled from flowers in the compositae family. This oil is known for its fresh, sweet, fruity-herbaceous, apple-like aroma. Roman chamomile oil has anti-infectious, antiparasitic, antispasmodic, calming, and relaxing health properties. … Continue reading

February 27, 2018
by Abundant Health™
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Essential Oil Spotlight: Black Pepper

Black pepper essential oil (Piper nigrum) is steam-distilled from the berries of the plant. This oil is known for its strong, spicy, musky, warm fragrance with herbaceous undertones. Historically, black pepper was used for thousands of years for malaria, cholera, … Continue reading

February 15, 2018
by Abundant Health™
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Essential Oil Spotlight: Patchouli

Patchouli essential oil (Pogostemon cablin) is steam-distilled from the leaves and flowers of the plant. This oil is recognized by its earthy, herbaceous, sweet-balsamic, and rich aroma. Patchouli primarily affects the skin. Patchouli contains anti-infectious, anti-inflammatory, antifungal, antiseptic, antitoxic, astringent, … Continue reading

January 31, 2018
by Abundant Health™
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Essential Oil Spotlight: Sandalwood

Sandalwood essential oil (Santalum album) is steam-distilled from the bark of sandalwood trees. This oil is known for it soft, woody, sweet, earthy, balsamic, and tenacious odor. The aroma of sandalwood can calm, harmonize, and balance your emotions. It helps … Continue reading

January 16, 2018
by Abundant Health™
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Essential Oil Spotlight: Grapefruit

Grapefruit essential oil (Citrus x paradisi) is cold-pressed from the fruit rinds. This oil is known for its clean, fresh, bitter, citrusy odor. Grapefruit essential oil has antidepressant, antiseptic, disinfectant, diuretic, stimulant, and tonic properties. This oil mainly affects the … Continue reading

December 28, 2017
by Abundant Health™
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Essential Oil Spotlight: Balsam Fir

Balsam fir essential oil (Abies balsamea) is steam-distilled from the branches of conifer trees. It is known for its fresh, clean, balsamic, and sweet odor. Balsam fir contains antiseptic, astringent, diuretic, expectorant, anti-inflammatory, sedative, and tonic properties. This essential oil … Continue reading

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