Abundant Health™ Blog

Calming Sugar Scrub


This sugar scrub uses a calming blend of rosemary essential oil and chamomile tea.[recipe title=”Calming Sugar Scrub” servings=”Yield=2 cups (480 ml)” time=”5  minutes active” difficulty=”Easy”]



  1. Open the tea bags, and empty the leaves into a mixing bowl.
  2. Add sugar and rosemary essential oil.
  3. Mix well to incorporate all ingredients.
  4. Put in a 16 oz. PET jar, and pour the fractionated coconut oil over the mixture. The oil will seep into the mixture.
  5. To use, massage over skin, and rinse well with water.


Use this calming scrub in the bath or shower for a relaxing experience that also leaves your skin glowing. This is also a fantastic scrub to use for pedicures.

Leave a Reply

Required fields are marked *.