Abundant Health™ Blog

June 16, 2015
by Abundant Health™
0 comments

Foot Massage and Shoe Deodorizers for Father's Day

What man wouldn’t like a foot massage and their shoes smelling nice for Father’s Day? Even if the man in your life isn’t into essential oils, he will probably still appreciate this gift! Foot Massage There are various ways you can approach this … Continue reading

November 7, 2017
by Abundant Health™
0 comments

The Ins and Outs of Carrier Oils

Have you heard the word “carrier oil” and not really known what it meant or what you were supposed to do with it? Well, you aren’t alone. We’ve received a lot of questions about the subject, so we decided to … Continue reading

October 19, 2017
by Abundant Health™
0 comments

Essential Oils for Sinuses

Sinuses are the cavities inside the skull that allow it to be lightweight yet strong. Small channels connect the cavities with the nasal cavity. These channels can become blocked if the mucous membrane lining them is swollen or inflamed as … Continue reading

September 20, 2017
by Abundant Health™
0 comments

Essential Oils for Calming

People are busier than ever and surrounded by more environmental toxins than generations past. Modern life is stressful. The body reacts to stress by releasing chemicals that may cause anxiety, restlessness, and sleeplessness. It can be difficult to calm our … Continue reading

September 7, 2017
by Abundant Health™
0 comments

Essential Oil Spotlight: Yarrow

Yarrow essential oil is steam-distilled from the flowering tops of the Achillea millfolium plant. It is prized for its anti-inflammatory, antiseptic, astringent, and styptic properties. Historically, yarrow was used to by Germanic tribes to treat battle wounds. Folklore refers to … Continue reading

July 5, 2017
by Abundant Health™
0 comments

Antibacterial Essential Oils

Essential oils aren’t just for massages, spa treatments, and aromatherapy. Essential oils are useful in healing, and they also kill off bacteria, viruses, and fungi and fight infections. They can be a healthier method of fighting bacteria without the side … Continue reading

June 20, 2017
by Abundant Health™
0 comments

Focus On Your Purpose

We are often our own worst enemy when it comes to achieving goals and overcoming emotional struggles. Self-pity and procrastination can keep us from accomplishing our goals. Feelings of rejection, low self-esteem, and powerlessness prevent us from moving forward and … Continue reading

May 16, 2017
by Abundant Health™
0 comments

Fibromyalgia

Fibromyalgia is a long-term condition that causes aches, pains, and tenderness in the soft tissue, muscles, and ligaments of the body. Fibromyalgia alters the way your brain processes pain signals, amplifying soreness and discomfort. People who live with this condition may … Continue reading

May 2, 2017
by Abundant Health™
2 Comments

DIY Luxurious Lotion

Most store-bought lotions promise to nourish your skin and make it soft and healthy. But the truth is, they are often made with chemicals and fillers that harm the natural balance of your skin or cause waxy buildup that actually … Continue reading

March 16, 2017
by Abundant Health™
0 comments

The Many Benefits of Coconut Oil

Coconut oil is a common carrier oil for essential oils and a popular massage oil. It is also a centerpiece of healthy cooking and personal care. With good reason. Coconut oil enriches foods with beneficial fats, vitamins A and D, and … Continue reading

%d bloggers like this: