Abundant Health™ Blog

March 16, 2017
by Abundant Health™
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The Many Benefits of Coconut Oil

Coconut oil is a common carrier oil for essential oils and a popular massage oil. It is also a centerpiece of healthy cooking and personal care. With good reason. Coconut oil enriches foods with beneficial fats, vitamins A and D, and … Continue reading

January 26, 2017
by Abundant Health™
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Coconut Oil Bath Melts

Use these luxurious bath melts to soften and soothe dry skin. These are especially great for wintertime!

November 3, 2015
by Abundant Health™
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Coconut Oil Toothpaste

Would you like to have more control over what ingredients are included in your toothpaste? There are a lot of ingredients found in commercial toothpastes that may be doing more harm than good to your teeth and that may be preventing … Continue reading

August 16, 2016
by Abundant Health™
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Apricot Coconut Muffins with Orange Essential Oil

These muffins are a delight to eat and taste like sunshine! Seriously, you will love the apricot, coconut, and orange flavor combination in these delicious muffins!

September 12, 2017
by Abundant Health™
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Essential Oil Tea

This time of year, all kinds of illnesses are circulating, and everyone gets sick from time to time. Often, all a doctor can recommend for recovery is to rest and to nourish your body. There are natural remedies you can … Continue reading

August 15, 2017
by Abundant Health™
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Essential Oils for Migraines

Many people suffer from frequent headaches, which can make it difficult to meet the demands of daily life. There are a lot of factors that can contribute to this problem. Headaches can be triggered by stress, fatigue, poor posture, allergies, … Continue reading

July 27, 2017
by Abundant Health™
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Essential Oils for Allergies

Allergies can be a real pain. The sneezing, itching, watery eyes, sore throat, swelling, stomachaches, and other symptoms that go with an allergic response can be uncomfortable at best. An allergy is caused by an immune system response to all … Continue reading

July 18, 2017
by Abundant Health™
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Essential Oils for Hair

Hair can be damaged by the weather, hard water, and your daily styling routine. If you color, blow dry, curl, or straighten your hair, there is a good chance that it is damaged. Many of the shampoos and conditioners available … Continue reading

July 7, 2017
by Abundant Health™
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Essential Oil Sunscreen

Skin needs vitamin D from the sun, but it also needs protection to prevent burns. Sunscreen from the store can be expensive and often has chemicals that are not healthy for your skin. Why not make your own all-natural sunscreen … Continue reading

October 8, 2016
by Abundant Health™
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Moisturizing Face Oil in a Roll-on Bottle

“This has really made my skin look so much smoother.” —Deborah This night-time face oil recipe was submitted as part of our Facebook contest. The original recipe used 1/2 cup (120 ml) coconut oil and twice as many drops of … Continue reading

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