Abundant Health™ Blog

January 14, 2016
by Abundant Health™
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Homemade Body Balm

It is always good to have a balm on hand in your home to soothe your skin. This balm uses essential oils that are known to support the skin and aid in its recovery. Lavender, melaleuca, and frankincense all have … Continue reading

June 26, 2018
by Abundant Health™
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Essential Oil Spotlight: Lavender

Lavender (Lavandula angustifolia) essential oil is steam-distilled from the flowering tops of the lavender plant. This highly versatile oil contains analgesic, anticoagulant, anticonvulsive, antidepressant, antifungal, antihistamine, anti-infectious, anti-inflammatory, antimicrobial, antimutagenic, antiseptic, antispasmodic, antitoxic, antitumor, cardiotonic, regenerative, and sedative health properties. … Continue reading

November 7, 2017
by Abundant Health™
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The Ins and Outs of Carrier Oils

Have you heard the word “carrier oil” and not really known what it meant or what you were supposed to do with it? Well, you aren’t alone. We’ve received a lot of questions about the subject, so we decided to … Continue reading

July 5, 2017
by Abundant Health™
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Antibacterial Essential Oils

Essential oils aren’t just for massages, spa treatments, and aromatherapy. Essential oils are useful in healing, and they also kill off bacteria, viruses, and fungi and fight infections. They can be a healthier method of fighting bacteria without the side … Continue reading

March 16, 2017
by Abundant Health™
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The Many Benefits of Coconut Oil

Coconut oil is a common carrier oil for essential oils and a popular massage oil. It is also a centerpiece of healthy cooking and personal care. With good reason. Coconut oil enriches foods with beneficial fats, vitamins A and D, and … Continue reading

April 10, 2018
by Abundant Health™
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Avocado Banana Face Mask

This face mask is perfect for girls’ night, or for any day you just want to pamper your face extra. These combined ingredients will leave your face moisturized, soft, and feeling cleaner than ever. Lavender essential oil is amazing for … Continue reading

March 8, 2018
by Abundant Health™
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The 2018 Reference Guide for Essential Oils Is Here—and Better Than Ever!

We proudly update the Reference Guide for Essential Oils—first published in 1996—to keep pace with how people use essential oils, what scientific research has revealed, and which new Young Living® products have made their debut. This latest edition is our … Continue reading

February 22, 2018
by Abundant Health™
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Emotions & Essential Oils

Essential oils have a great impact on the emotions due to their ability to penetrate the blood-brain barrier and affect the hormones. Maintaining emotional balance is an important part of both mental and physical health. Emotional balance allows the mind … Continue reading

December 13, 2017
by Abundant Health™
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Essential Oil Spotlight: Myrrh

Myrrh essential oil (Commiphora myrrha) is steam-distilled from gum/resin of the plant. It is known for its warm, earthy, woody, balsamic odor. Myrrh essential oil has anti-infectious, anti-inflammatory, antiseptic, antitumor, astringent, and tonic health properties. It has been traditionally used … Continue reading

November 29, 2017
by Abundant Health™
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Essential Oil Spotlight: Nutmeg

Nutmeg essential oil (Myristica fragrans) is steam-distilled from fruits and seeds of the plant. It has a strong, sweet, musky, and spicy odor. This oil possesses anti-inflammatory, antiparasitic, antiseptic, stimulant (cerebral, circulatory), laxative, and tonic properties. Nutmeg has been used … Continue reading

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