Abundant Health™ Blog

Creamy Potato, Sausage, and Kale Soup

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This delicious, creamy soup is the perfect meal on a cold winter evening. It is quick and easy to make and has a wonderful flavor.

Potato-Kale-Soup

Creamy Potato, Sausage, and Kale Soup

  • Servings: 4
  • Time: 30 minutes active
  • Difficulty: Easy
  • Print

Ingredients:

  • 5 small potatoes
  • 4 cups water
  • 1 Tbsp. olive oil
  • 1 tsp. salt
  • 1 cup polish sausage (fully cooked)
  • 1 cup chopped kale
  • 1 drop rosemary essential oil

Instructions:

  1. Peel and chop potatoes.
  2. Place potatoes in a medium-size pot with water over medium-high heat.
  3. Cook potatoes until soft. Remove from heat.
  4. Use an immersion blender to partially puree the potatoes (or pour the soup into a regular blender). Add more water if needed to create a creamy soup consistency.
  5. Stir in olive oil and salt.
  6. Add kale and sausage to the potato puree. Return to medium heat on the stove, and cook until kale is tender.
  7. Remove soup from heat, and stir in rosemary essential oil.
  8. Serve soup warm with a roll or bread.

0 Comments

  1. Hi What’s going on with the “preferred customers “? Haven’t seen anything for my 99$ membership fee. What about the app for essential oils? Thanks Debbie

    Sent from my iPad

    >

    • We do have an app you can purchase called “Reference Guide for Essential Oils app”. To purchase simply go to your app store on your device and search for either “Reference Guide” or “Abundant Health” and click to purchase and download. We don’t have preferred customers or require any kind of membership fee, so I think you might be mixing us up with another company.

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