Abundant Health™ Blog

Brown Sugar Peppermint Scrub


After a long day at home or at the office, treat yourself to a relaxing foot or hand bath with this Brown Sugar Peppermint Scrub! The scrub is so easy to make, and it makes a great gift for friends and family members or a great project for a make-and-take essential oils class.


Brown Sugar Peppermint Scrub

  • Servings: Yield=1 cup of scrub
  • Difficulty: Easy
  • Print


  • 1 cup brown sugar
  • 1/3 cup virgin organic coconut oil (melted)
  • 10 drops peppermint essential oil


  1. Using a spoon and then your hands, mix together the brown sugar, coconut oil, and essential oil in a glass bowl. The mixture should have a sand-like consistency.
  2. Pour the sugar scrub into a salve jar to store.


To use the scrub, first wet your hands or feet, and then rub a small amount of the scrub all over the desired area in circular motions. Rinse with water, and enjoy the feel of soft, smooth skin!


  1. This looks simple, yet amazing! What size jar did you use? I ask because you have a selection in your store, but 4 oz was the largest that I found. Thanks, this is a great make & take!

  2. can you use a 4 oz mason jar?

  3. I like to recycle so I keep small jars like olives or other food products come in. When I have something like this I place the recipe in them I like to decorate the jar top with fabric and/or a bow. Makes a nice gift for someone. I would make several to share for a spa day with my friends.

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